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Evoking Tender & Fierce Self-Compassion with Physical Affection

EPISODE 6, SEASON 1

Evoking Tender & Fierce Self-Compassion with Physical Affection

 

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Show Notes

We tend to look for physical touch and affection from others, and what if we could practice self-compassion by providing physical affection for ourselves, holding ourselves, and evoking the energy of self-compassion to support us in different ways?

In this episode, I share more about how we can evoke the energy of both tender and fierce self-compassion through physical affection.

 

In this episode, you’ll learn:

  • What’s the difference between tender and fierce self-compassion
  • How we can use physical affection to evoke tender or fierce self-compassion
  • Ways to evoke tender self-compassion
  • Ways to evoke fierce self-compassion

About the Podcast

Be Nice To Her is a podcast that explores the question, “How can I use self-compassion to live a life of greater freedom?” You’ll receive a weekly dose of inspiration, tips, and practices from Marketing and Growth Strategist, Denisse Marie to support you in practicing the art of self-compassion as a women entrepreneur.

Denisse’s philosophy is that we can truly experience the freedom we want and mindfully navigate the challenges of being an entrepreneur when we practice self-compassion. Each week you’ll get actionable advice for using the most powerful force within to support you in moving your business and life forward.

Be sure to hit subscribe, so you don’t miss an episode!

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